Receive your complimentary exercise schedule created by a licensed physiotherapist!
The 20-day exercise schedule has been expertly curated by a licensed physiotherapist in Sweden and is designed to enhance strength and mobility in your neck and shoulders.
This comprehensive program is specifically tailored to improve your posture and alleviate discomfort associated with shoulder and neck stiffness.
- Flexibility to perform exercises while seated or standing
- Convenient for exercising on-the-go, with each daily routine requiring no more than 5 minutes of your time
- Clear video instructions provided for each exercise
- Daily posture reminders incorporated into the app, helping you develop the habit of maintaining proper alignment naturally
개요
Tech Neck 범주 홈 & 취미 LUNA Creatives AB개발한에서 Commercial 소프트웨어입니다.
Tech Neck의 최신 버전은 2024-01-06에 발표 된 1.7. 처음 2024-01-06에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Tech Neck: iOS.
Tech Neck 사용자 5 5 등급으로 평가 했다.
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